Saturday, June 30, 2007

Metropolitan Long Distance Training - Session 2

Date : 15th July 2007 (Sunday)
Time : 5.30pm
Venue : Taman Metropolitan, Kepong
Distance : 3.65km/lap

Gang & friends,

Our second training session is coming.

It purposely arrange for those who are interested in distance running.

You can run as many laps as you can and treat it for your KOTR, MPPJ or whatever race preparation.

Kindly confirm your attendance with me (kptan@smartjv.com.my ) or Cik Siti before 10th July 2007.

18 comments:

Calvin Sim said...

abang tan......
sorry for cant joining...
cos going back taiping....
ady 2 n a half months din back liao~~
miss my mama n family....

sorry for cant joining training n also be a volunteer....

anyway...enjoy it~~!!

phuayleong said...

hey...i mb just came back and reach pudu at that time...
go pudu fetch me?
haha

Calvin Sim said...

ppl wanna start at that time, u just ask ppl go fetch u... no logic at all.. cannot stand la... otherwise u come back more early la...

phuayleong said...

i will take 11am bus from taiping
probably will reach here at 3pm

Anonymous said...

Until recently I thought earning online, or creating a home based small business as an impossible task. Lately after interacting some of the industry experts, I developed a methodology to earn continuous stream of income. The mantra is to earn money thorugh multiple streams, this will cut down on the risks involved. Do check my site, where I have listed out all free and easy money making oppotunities, check[url=http://www.earn-online-money.com]Earn Easy Online Money[/url]. Do feel free to comment about the methods, your feedback is important for me. Regards

Anonymous said...

pravachol pillsalesse birth control missed pills
[url=http://www.bebo.com/buyxanaxonline1]buy xanax prescription[/url]

Anonymous said...

best online pharmacy phenterminebuy cheap phentermine online online pharmacy

[url=http://www.bebo.com/buylevitraonline1]buy levitra viagra online[/url]

Anonymous said...

must check moncler jackets aFWlBJRD [URL=http://www.moncler--jackets.net/]moncler cheap[/URL] with confident MCdleRmb [URL=http://www.moncler--jackets.net/ ] http://www.moncler--jackets.net/ [/URL]

Anonymous said...

We prepare for all kinds of dear prominence s that sink in fare in a disparity of styles, colors and sizes at wholesale price.All [url=http://www.g-marrybridal.com/cheap-prom-dresses/]cheap prom dresses[/url]
[url=http://www.g-marrybridal.com/mother-of-the-bride-dresses/]Mother of the Bride Gown[/url]
[url=http://www.g-marrybridal.com/wedding-dresses/]wedding dresses[/url]
are second-rate with clothes-horse styles associating apparels including draughtsman combining tear someone off a strip, strand wedding dresses, conjugal gowns, bridesmaids dresses, prom outfits, bloom girl dresses & mother dresses.Even we can providing the services of loose area customization and free plus gauge Shop affordable stunning compound dresses in the present climate!lift hot shopping, array to the letter exchange for the whacking big nuptials with the expropriate of G-marry bridal.


http://www.g-marrybridal.com/

Anonymous said...

you will like [URL=http://e--store.com/]gucci outlet[/URL] and check coupon code available MBxLCVMZ [URL=http://e--store.com/ ] http://e--store.com/ [/URL]

Anonymous said...

view [URL=http://jacket-dresses.net/]moncler sale[/URL] with confident ApjXhrEx [URL=http://jacket-dresses.net/ ] http://jacket-dresses.net/ [/URL]

Anonymous said...

you definitely love [URL=http://e--store.com/]outlet gucci[/URL] online shopping ulPKFoxQ [URL=http://e--store.com/ ] http://e--store.com/ [/URL]

Anonymous said...

buy best hNsAPXwP [URL=http://www.gucci-outlet2013.net/]replica gucci[/URL] to get new coupon BYrySyzf [URL=http://www.gucci-outlet2013.net/ ] http://www.gucci-outlet2013.net/ [/URL]

Anonymous said...

you must read DXPZYlTB [URL=http://www.louis--vuitton--online--shop.org/]louis vuitton bags online[/URL] for less BvIJAeGr [URL=http://www.louis--vuitton--online--shop.org/ ] http://www.louis--vuitton--online--shop.org/ [/URL]

Anonymous said...

to buy SPNmTUYe [URL=http://www.moncler-outlet2013.org/ - moncler kids[/URL - to your friends apCDNIOH [URL=http://www.moncler-outlet2013.org/ - http://www.moncler-outlet2013.org/ [/URL -

Anonymous said...

you will like JPwhPeQN [URL=http://www.christianlouboutin--outlet.tumblr.com/]christian louboutin outlet reviews[/URL] for less NICNvSAI [URL=http://www.christianlouboutin--outlet.tumblr.com/ ] http://www.christianlouboutin--outlet.tumblr.com/ [/URL]

Anonymous said...

to buy eUMxyvnO [URL=http://www.ugg--outlet-online.blogspot.com/]ladies ugg boots[/URL] for gift VuJTRBtv [URL=http://www.ugg--outlet-online.blogspot.com/ ] http://www.ugg--outlet-online.blogspot.com/ [/URL]

Anonymous said...

[p]Specifications: Razor wire mesh sheet can be made according to the actual dimension of customer; the special product is manufactured according to the drawing . Gates attempted [url=http://www.barbed-wires.com]razor wire price[/url] to prove him wrong publicly and shouted:

"I've worked something out . Glidden [url=http://www.barbed-wires.com]Barbed wire price[/url] had first applied for the patent of his method of putting barbs on wire on October 27, 1873, yet the patent was not granted . By 1880, this number had reached 80,500,000 . Oakdale [url=http://www.barbed-wires.com]Barbed wire sale[/url] Fencing Ltd carry a range of barb wire, razor wire and razor tape options to suit your every need . , Our factory specializes in the production and sale of Razor barbed wire,Barbed Wire,Razor Wire,Razor Barbed Wire Machine,Barbed Wire Machine,Fencing Netting,Razor wire fence,Razor Wire Mesh,Galvanized Razor Barbed Wire,PVC Coated Barbed Wire,Galvanized Razor Barbed Wire,Stainless Steel Razor Barbed Wire,Razor Wire with Electrocoil,Razor Wire Flatwrap Coil,Wall Spikes,Barbed Tape,Security Fencing,Typical [url=http://www.barbed-wires.com]Barbed wire[/url] Razor Wire Fencing and so on . The cowmen strained to preserve the open range, while the "nesters" called for means to better settlement . [url=http://www.barbed-wires.com]razor wire sale[/url] 2).[/p]