Monday, May 21, 2007

Subang Jaya 10K



Dear All,
Please train hard... the medals and certificates is limited.

6 comments:

thlee said...

10k oni for men open n women open ar ?

ngcw11 said...

if want take medal minimum must reach finish line in what time?
50 minutes can get medal?

Anonymous said...

To thlee :

Yap...max on 10km...

To Chuan Wen :
60 minutes (not exceeding) , u can get the cert... medal is depands on the runners~~

ngcw11 said...

60 minutes no 'pongchat' no problem de.. medal if 50 minutes can get i will try hardly to get it
if no, mou wai pak fai sam kei mar..
7月1日 no class right?

KP said...

SJ 10K, the route is easier than Dataran Merdeka, you can achieve abt 5mins earlier. To grab the medal, you might need to finish in 47mins. Last year was 49mins. The timing so tight because we have to fight with strong junior veteran runners.

KP said...

correction to my statement, jr veteran and sr veteran will run in 7KM.