Friday, September 14, 2007

Brooks Bonding Run

Date : 4th November 2007
Time : 7.30am
Venue : FRIM, Kepong
Distance : 5KM

About the Event
This inaugural Brooks Fun Run is the first of a series of non-competitive fun run targeting at families, friends and colleagues who would want to participate in fun run in a relaxing natural environment. We have selected Forest Research Institute Malaysia, at Kepong as the venue because of the beautiful matured trees that would provide a very relaxing atmosphere away from the hectic city life.

We believe a fun run with your family or friends can be a healthy form of recreational activity to do on a Sunday morning, leading to a healthier lifestyle. We hope that through non-competitive events such as this, we can entice more individuals to start running as a sustainable form of exercise program to counter lifestyle diseases. The 5km route is charted within the compound of FRIM, relatively safe and away from the main highways, with shady trees. You could run, jog or walk the route, no hurry as it is non-competitive.

Program
7.00am – Arrival of runners at Terengganu House
7.50am – Briefing for participants
7.55am – Stretching Exercises
8.00am – Start of run
8.40am – Serving of light snacks
– Sale of Brooks products
9.15am – Talk by Dr. Mark B Reyneker on Foot Care
9.45am – Lucky Draw.
10.00am – End of event, free and easy for participants to explore various attractions of FRIM.

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