Showing posts with label NBKP-12KM. Show all posts
Showing posts with label NBKP-12KM. Show all posts

Sunday, September 2, 2007

Run 4 it 12K NB Klang Pacers

Date : 2nd Sept 2007
Time : 7:15am
Venue : Klang Sultan Sulaiman
Distance : 12Km

Three times to Klang before this race start, we lost during the first survey and bib collection as well as this morning, the route to Stadium Sultan Sulaiman.

To avoid not to miss the race, we decide to start our journey slightly earlier. When we reached the Klang town, we miss the roundabout as well as Jalan Istana. Luckily after find and search, we still capable and managed to find it. But after that how is the way to Stadium still a question mark? We can't find the clue therefore decide to follow the Waja in front which we assume that he is also heading to the Stadium. Haha, today really lucky, we get the right indicator.

The race start sharp on time, in order to heal the muscle pain and reserve some energy for coming event as well as training. Our target for this race is to finish within 60mins and grab the medals. We decide to have slow start or pace in within 5-5.30mins/km. We finish 5.5km at 26:34 and stop at water station. Then continue pace with TH until 9KM. along the way, we also find something very interesting. Both of us keep overtake other runners side by side starting from 2KM, along the way you will see KP&Gang running together with ur lovely saucony vest,nike running short. With this comfortable pace, we also dont let ppl from behind to overtake me. haha, But for those elite runners, i think they already quite far away already.

After 9KM, TH moving forward and the distance between us is about 30-50m, he sayur the runners in front and i just follow from behind. Our fren moving faster after the last 500m to the finishing point. i have to pia to chase him liao. TH improved a lot already and very confident now. At the last 150m, he sayur one more runner, I dont want loss too far from him, therefore, increase my turbo to overtake that runner and pia all the way. Haha, TH finished at 57:57 while myself at 57:59.

After the run, short chat with permaisuri Lim (52mins), Chan (Ara) and back to PJ.

Next race : IMU Charity Run

Run 4 it 12K NB Klang Pacers Photos



KP & TH





Medal

Run 4 it 12K NB Klang Pacers Results

Date : 2nd Sept 2007
Time : 7:15am
Venue : Sultan Sulaiman
Distance: 12KM

Men Open Category

1) Lee Tiong Hoo - 57:57
2) Tan Kean Peng - 57:59
3) Chua Sang Cheng - DNS

Friday, August 10, 2007

Wednesday, July 18, 2007

NB Klang Pacers 12KM RUN 4 IT 2007

Date : 2nd Sept 2007
Time : 7:15am
Venue : Padang Sultan Sulaiman, Klang
Distance : 12KM

For those who are interested, registration can be done by this Sunday, 22nd July 2007, at Taman Melawati,during KL 10K Run.

Monday, July 9, 2007

2007 Run 4 it 12KM New Balance Klang Pacers

Organiser : Klang Pacers Athletic Club
Date : 2nd Sept 2007
Time : 7.15am
Distance : 12KM
Venue : Padang Sultan Sulaiman, Klang.
Early bird fees : RM25 before 10th Aug 07
Limited to 600 entries
Finisher medal (pewter) will be awarded to all participants.